Rozabee – The Art of Being and Doing
Anousha Vakani, our wonderful contributor who has a way with words, has written some of my favourite articles on Jeddah Blog. For this latest blog post, she sits down with life coach Rozana Al-Banawi, to talk about her practice and her thoughts on art, beauty and humans.
“I am Rozana Al-Banawi and life is only beginning. Growing up as a teenager, I was curious about ‘change’, and about how our relationship with it is a love/hate one. Life is about change and I assumed as a young girl that it is a given that we all want to improve ourselves for the better, that change is part of our DNA. Little did I know back then that I would be an expert in change and transformation. I like to see my work as an experience that you co-create what you want for yourself. The most fulfilling image is seeing my clients embarking on the first steps of change and transformation, like a caterpillar getting ready to become a cocoon and inevitably a butterfly. Once a client starts that process, there is no turning back.”
What is Rozabee?
Rozana’s practice is aptly named ‘Rozabee’ as a play on both her name and the beauty of being and doing at once. The connotations of her chosen name are more beautifully explained on the homepage of her website, with a note from her and a quoted poem by Khalil Gibran to sum it up. I decided to connect with Rozana and explore her thoughts on art, beauty and humans.
We talked about some important things: about art, beauty, relationships, books and life in general and I thought it would be best to quote her thoughts on each topic, as an insight into her as a person and her philosophy as a life coach.
Rozana’s take on art and beauty:
“God, Allah Almighty, has created a beautiful world for us; beautiful oceans with beautiful sea creatures, of all shapes and colors, of different kinds and species. We find all kinds of purposes within each of them. God created art from day one; we, human beings, are pieces of art, in our exterior and interior worlds. And by art I mean more than the tangible parts. I look at the synchronicity of our lives, the connections that take place and our relationships with almost everything around us (our homes, people, mother earth and our inner selves). It is so intricately simple and sophisticatedly multifaceted.”
On people, connections and relationships:
“With every human being I work with, I see a part of myself in them, whether it’s in the way of thinking, a specific phrase they use, a certain vulnerability they are choosing to show, or a dream that they strive to make happen. I always connect to that. No matter what it is, our inner worlds are very similar. It is like we are the same prototypes.
I also like to look at archetypes with clients, and explore inner energies. We have access to a huge reservoir inside of us, and we only know a little chunk of it. Once we are curious about that world of resources, we find whatever we need: certain energy, a unique vibe or a different voice – we will find it there. All we have to do is create a channel to access it, and by channel I mean the tools that enable us access: such as holding a beginner’s mind, a curious being and a loving graceful soul.
I asked for her favorite quote, and this is what she had to say:
‘I believe that in every stage in our lives, we connect with one quote more than another. For now, I love the quotes that my clients come up with in our sessions. Sometimes they blurt out the wisest things, and that inspires me. When that happens, I usually ask: “Did you hear what you just said?”’
Rozana’s favourite books:
“Same with quotes, when I was a young girl, Anne Frank’s Diary was the ‘wow’ book. Then it was Malcolm X. When I started grad school, ‘Broken Open’ helped me grieve some heavy losses that I had to come to terms with. Later, reading Eckart Tolle’s ‘A New Earth’ made me aware of my ego for the first time in a very conscious way and that opened doors for my inner child healing. After that, Brene Brown’s ‘Daring Greatly’ started me off on the process of vulnerability and wholeheartedness, and led to my leadership work that I did last year. Now, I am in love with Reinventing Organization’s ‘human consciousness movement’ by Frederick Laloux. Next, I want to immerse myself in ‘Rising Strong’ by Brene Brown, I have a feeling it will create something new for me.”
I summed up with a time capsule question and asked her what she would tell herself ten years from now: “ten years from now?! Gosh, that is a stretch since I am working on living the present moment and being here now. So this is the first thing I would tell myself then. Also, to keep slowing down. If I haven’t had the guts to get that book published or that TV show aired, then I would tell myself: do it now – what have you got to lose? Nothing. My kids are old, I am happy with my life, so just do it for the fun of the process, and mostly for the long term impact that it will bring to the world.”
Rozana can be contacted through her website, email, Instagram or Twitter.